25 Minute Speed Train
In Production2025
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Overview
If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Cast
Seasons
Season 1
Season discussion56 episodes · June 10, 2025
Not seeing the results you want? Joel Freeman’s 8-week plan puts you on the fast track to strength with simple workouts, minimal equipment, and focused coaching for a lean, strong, balanced physique.
No episodes found for this season.
Frequently Asked Questions
Is 25 Minute Speed Train still running?
25 Minute Speed Train is currently in production and hasn't premiered its latest run yet.
